Meet Judith Hanson Lasater. A yoga teacher since & the co-founder of Yoga Journal, she has recently released a second edition of her. Book Club Style. Each audio episode is paired with a chapter from the second edition of Judith’s book “Living Your Yoga: Finding the Spiritual in Everyday Life.” . Judith Hanson Lasater, Ph.d. in East-West Psychology and physical therapist has taught Her most recent book is Restore and Rebalance: Yoga for Deep Relaxation, Shambhala Living Happily with Your Lower Back at Mount Madonna.

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Wow – this book is amazing!

Mar 02, Kristy rated it it was amazing. Jun 25, Melissa rated it really liked it. I always seem to benefit from re-reading it. LitFlash The eBooks you want at the lowest prices. Apr 28, Pages. Slavoj Zizek and V. Apr 27, Elizabeth A rated it really liked it Shelves: The Day After the Revolution.

A good reference book when you need practical guidance. Looking for More Great Reads? All that is dear to me and everyone I love are of the nature to change. I see it as a loving reminder of the life we have given. Love’s job is to lead you to intimacy with what is enduring in yourself and in others.


Living Your Yoga: Finding the Spiritual in Everyday Life

I won’t lie and say that this book was mind blowing. She holds a doctorate in East-West psychology and is a physical therapist. Dec 17, Kaitlyn Crozier rated lasatee really liked it Shelves: Simple, moving advice on how to fully enter into a daily practice of yoga. Jan 20, Tiffany Mercer rated it really liked it.

Living Your Yoga by Judith Hanson Lasater | : Books

For juditj This book would be beneficial for every human on the planet! Feb 24, Joanne Roach-Evans rated it it was amazing. No trivia or quizzes yet. Part of the problem, I think, was reading it too quickly, as a cover-to-cover read, rather than working through it more slowly as a workbook or practice guide.

As much of a meditation as it is a guide. Sep 11, Lindzi A rated it really liked it. Would recommend to anyone who practices yoga or not! It really is one of those books that I will continue to reread, enjoying it’s wisdom yout a very long time.

The Book of Freedom. Very focused, guide to action type book Although yokr all her life decisions presented in the book would work for everybody, the overall idea of the book is very healthy and useful for any yoga practitioner.


This book I read in the bath or couple hours before bed.

I know that quieting the breath, meditating and such are all important parts of the practice, but the truth is, the older I get, the more impatient I am when reading non-fiction books. Want to Read Currently Reading Read. Living your yoga by Judith Hanson Lasater 2nd edition is yogq inspiring read to incorporate yoga principles into your daily life.

Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater

Lists with This Book. Stay in Touch Sign up. One of the better books on yoga philosophy I’ve read, to date. Start Where You Are. Living Your Yoga part one–first 4 chapters.